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Yoga

Enjoy yoga at the St. Croix Falls Library for "All Ages" on Monday July 9th and July 16th from 10:30am - 11:30am.

Join with others as we move into yoga asanas, (physical poses and postures) to create breath awareness, foundational balance skills, stretching with attention and strengthen into our healthy edge while smiling at ourselves and others.

We will engage with individual practice and group participation.

Come join the Library this summer for yoga! If weather is favorable, we will practice outside on the plaza.

Julie Karsky is yoga instructor certified in all levels of YogaFit. She teaches young children, elders, first-timers, experienced practitioners, and those with chronic pain and addictions. All with an extraordinary level of love and light.